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wget -q -O /dev/null http://sitename.com/admin/admin_cron_birthdays.php
wget -q -O /dev/null http://sitename.com/admin/admin_cron_feeds.php
wget -q -O /dev/null http://sitename.com/admin/admin_cron_funds_end.php
wget -q -O /dev/null http://sitename.com/admin/admin_cron_match.php
wget -q -O /dev/null http://sitename.com/admin/admin_cron_unactive_ads.php
wget -q -O /dev/null http://sitename.com/admin/admin_cron_currency_rates.php
Once a day is the recommended period.